terça-feira, 6 de agosto de 2013

Salmon Don Pepito

- 1 whole salmon (1 2k)
- Salt and seasoning to taste
- Flour
Preparation:
the salmon and season pass in the flour. then fry. aside for assembly.
fry
- 1 1/2 k of potatoes, sliced
- 1 bell pepper cut into squares
- 1 large onion sheets
- 1/2 k tomatoes into pieces
Preparation:
frying all the ingredients and reserve for assembly.
tomato sauce (1 box or natural)
- 1 tablespoon olive oil
- 1/2 k small shrimp
- 1/2 k cleaned squid
- 2 cloves of garlic
- 1 small onion, sliced
Preparation:
saute in olive oil and place all the ingredients in the sauce. garnish with olives, shrimp (medium or large) and parsley.
attached with green rice
- 1 tablespoon of butter
- 1 clove garlic, minced
- Parsley to taste
- 2 cups of rice
- 1 can of peas

- 1 small onion, chopped

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